Pin It Refreshing, hydrating mocktails that blend flavored water enhancers, fresh fruit, and herbs for a deliciously healthy alternative to sugary drinks.
I first made these mocktails for a summer picnic, and everyone loved experimenting with their own tasty combinations.
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Ingredients
- Base: 4 cups cold filtered water, 1 cup ice cubes
- Flavor Variations: 1 tbsp sugar-free strawberry syrup OR 1 tbsp sugar-free lemon-lime syrup OR 1 tbsp peach-flavored water enhancer OR 1 tbsp sugar-free coconut syrup
- Fresh Add-Ins: ½ lemon, sliced, ½ lime, sliced, ½ cup fresh strawberries, sliced, ¼ cup fresh mint leaves, ½ small cucumber, sliced
- Optional Garnishes: Lemon wheels, mint sprigs, edible flowers
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Instructions
- Fill with ice:
- Fill a large pitcher or two tall glasses with ice cubes.
- Add water:
- Pour in the cold filtered water.
- Add flavor:
- Add your chosen syrup or water enhancer and stir well to combine.
- Add fresh ingredients:
- Add the fresh fruit, cucumber, and mint to infuse flavor.
- Let flavors meld:
- Stir gently and let sit for 2–3 minutes to allow flavors to meld.
- Serve:
- Pour into glasses, garnish as desired, and serve immediately.
Pin It My family enjoys mixing up different versions together, especially letting younger kids pick their favorite fruits and herbs for their drinks.
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Required Tools
Large pitcher or tall glasses, mixing spoon, sharp knife, cutting board
Allergen Information
Typically free from common allergens. Always check ingredient labels for hidden allergens, especially if sensitive to artificial sweeteners.
Nutritional Information
Per serving: Calories 8, Total Fat 0g, Carbohydrates 2g, Protein 0g
Pin It 
Serve these mocktails chilled and fresh for best results. Enjoy your refreshing beverage!
Recipe FAQs
- → Can I use sparkling water instead of still water?
Yes, substitute some or all of the still water with chilled sparkling water for a fizzy twist.
- → What fruits pair best in these mocktails?
Fresh strawberries, lemon, lime, and cucumber work well. Mix and match for vibrant combinations.
- → How do I make these drinks sweeter?
Adjust the amount of syrup or try stevia drops. Pick sugar-free options for low-calorie results.
- → Are these beverages suitable for special diets?
Yes, they're vegan, gluten-free, and low in calories. Check syrup labels for allergens if needed.
- → What can I use to garnish these drinks?
Lemon wheels, mint sprigs, or edible flowers add a pretty and fragrant touch to your glasses.
- → Can I prepare these drinks ahead of time?
For best flavor, serve immediately. Letting fruit and herbs sit for a few minutes enhances taste.
